The first session of the day is Becoming Better at Your Job with Leigh Ann
Jasheway. And yes, I felt really ironic live-blogging during this session. - Rebecca
10:25:20 AM
She’s the type of teen that lied about going to the library and told her
parents she was actually going to a party. She’s one of us. ☺
10:28:20 AM
And interesting story about the OLA conference in Bend 10 years ago, it involves bark falling
out of pants, haha.
10:31:07 AM
Male brains and female brains, boxes and bundle of copper wire. But! 10-15% of
us have the opposite sex brain.
10:32:29 AM
Female brain - every time you have a thought, you have an emotion. Male brain
does not.
10:34:30 AM
In addition to everything already in our brain, we now have to deal with
technology.
10:39:57 AM
Exercise: Turn to the person next to you and give two compliments and receive
one. Laughing is natural because of the laughter/play response we humans have.
10:40:08 AM
Or not - google “rats laughing”?
10:41:31 AM
Sense of humor releases pressure. Letting off pressure allows you to relax and
adapt.
10:43:47 AM
9 years ago, no facebook, 32 years ago, first personal computer. 45 years ago,
partyline telephones. But somehow we’ve convinced ourselves technology is
crucial.
10:45:55 AM
Leigh Anne has some hilarious stories! They mostly involve bathrooms.
10:47:04 AM
Haha, a description of cellphones à la 50 Shades of Grey - dominant and
submissive contract.
10:47:46 AM
Ack! Now we are exchanging cell phones! What! How uncomfortable are you. And
now those people are giving phones to someone else. What is your anxiety level?
AAAAAAAAHHHHHHH!
10:49:48 AM
Etch-A-Sketch texting!
10:50:22 AM
More technology is better? Doesn’t work with cherries, either.
10:50:59 AM
55% of high school students spend less than 1 hr studying and more than 9
texting.
10:51:42 AM
Emergency rooms now have code for walking and texting accidents.
10:52:43 AM
Group juggling… brb!
11:03:15 AM
That was completely chaotic – groups of 8 people juggling 5 scrunchies –you
can’t choose which ball you drop in life.
11:04:43 AM
People who thing they are the best at multi-tasking are the worst. Ie, texting
and driving.
11:05:24 AM
And who’s responsible for dropped scrunchies? You or the other person?
11:06:11 AM
There’s a difference between amount of tasks you’re comfortable doing and
capable of doing.
11:10:52 AM
The more scrunchies to juggle, the faster it went. Slow down!
11:13:26 AM
Lots of laughter when scrunchies are dropped. How often do we use laugh in our
jobs when there’s failure?
11:14:37 AM
Now we are singing!
11:17:11 AM
The tongue-twister song occupied all of our brain. NO ONE was thinking about
their stress.
11:18:51 AM
Engage in something challenging that you can’t succeed at that is silly!
11:22:28 AM
Laughing, jogging, standing on your head are best ways to get blood to your
brain.
11:24:43 AM
We lose REM sleep because we are thinking about technology?
11:25:03 AM
Documentary “Crackberry’d”? 73% did not remember seeing a clown.
http://www.imdb.com/title/tt1799089/
11:26:19 AM
Our memories are getting worse. Our thinking is getting shallower. We’re less
intelligent – email interruptions are more damaging than pot. Compassion and
empathy decreasing.
11:29:10 AM
Plus now the NSA is watching. With special NSA eyeball hat.
11:29:22 AM
67% people on dates check their cellphones.
11:30:35 AM
How to turn off your brain. There’s 10, but here are a few:
11:30:46 AM
Give your cellphone a time out. Did anything vitally important happen that you
missed?
11:32:32 AM
Pretend you’re on “That 70s Show” – only use that technology.
11:35:23 AM
Get out in nature.
11:37:17 AM
Don’t sleep with your cellphone.
11:38:26 AM
Express your joy.
11:38:47 AM
Go out with real friends once a week. (minus technology!)
11:39:08 AM
Take improv class – makes you be present in the moment.
11:40:21 AM
Instead of LOL, acutally laugh out loud.